Cognitive-Behavioral Therapy CBT for eating disorders is a targeted therapeutic approach that addresses distorted thought patterns and behaviors associated with unhealthy eating habits. This evidence-based intervention aims to modify negative beliefs about body image, instill healthier coping mechanisms, and foster a positive relationship with food. By combining cognitive restructuring and behavior modification, CBT empowers individuals to develop sustainable strategies for overcoming the challenges posed by eating disorders, promoting long-term recovery and improved mental well-being.