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COPD affects many people in the UK and is a complex respiratory disorder that can change the lives of sufferers. But how exactly can you ensure you are effectively managing your condition? Here are our tips on how to manage COPD.

 If you have been diagnosed with COPD, or Chronic Obtrusive Pulmonary Disorder, the prospect of managing this complex health condition can at first feel overwhelming. As a chronic illness with no cure, proper management of COPD is vital to improve patients’ outlook and quality of life.

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There are many reasons to regulate your COPD care. As the World Health Organisation explains, the main goals of COPD management are to:

● Prevent disease progression

● Relieve symptoms

● Improve exercise tolerance

● Improve health status

● Prevent and treat complications

● Prevent and treat exacerbations

● Reduce mortality

Creating a COPD management plan

The first step towards effectively managing your COPD care is to create a COPD management plan. This is a brilliant way to plan out how you will manage your care, and to hold yourself accountable throughout the process.

According to The Australian Lung Foundation, there are several key elements to making a good COPD management plan, including:

● Setting realistic goals that are important to you.

● Reward yourself for successes

● Seeking support from family, friends, and health care teams

● Locating your nearest COPD support group

● Enrolling in pulmonary rehabilitation and plan for future treatments

This can be discussed and created with your health and medical care teams, or in consultation with a COPD support service. It is well worth writing all of this down in a planner and creating reminders of things you need to do to maintain your treatment. Ask your loved ones to remind you and check up on your progress.

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