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Self-care monitoring involves patients looking after their own health with access to the knowledge and information which is available to them. It encompasses a decision-making process aimed at empowering individuals and collaborates with their healthcare providers as and when required.

Self-care monitoring harnesses the power of technology to improve the patient experience, empower patients and relieve the burden on the NHS. This technology provides both patients and their healthcare professionals with vital information about the state of their health and assists with the management of symptoms and health conditions.

How does self-care monitoring benefit patients?

Self-care monitoring puts patients in control of managing their health with the support and assistance of loved ones and health professionals. The inclusion in the ownership of their health empowers patients to focus on their health goals and management, keeping them included in the decision-making process. By enabling patients to be a part of the process rather than relying solely on others, they gain autonomy and become more confident in their at-home management.

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Self-care affects health outcomes through a variety of means according to the British Journal of General Practice:

Increased adherence to treatment plans

Monitoring symptoms and changes to inform treatment and self-care decisions

Supports the maintenance of good physical health through lifestyle choices including diet, exercise, and habits such as smoking

Monitors and manages stress that may arise because of illness and/or long-term conditions

Provides a means of effectively interacting with health professionals to ensure patient needs are expressed and addressed adequately

Uses social and support networks to achieve positive outcomes linked to the abovementioned

Self-care monitoring isn’t only beneficial for patients though, it can also have an impact on family and friends who assist with their care away from clinical settings. Using technology to help measure key vital signs can also instil confidence in how they can assist with tracking and monitoring health conditions.

With many remote monitoring systems designed as consumer-friendly devices that involve smartphones and tablets or share similar technology, it allows users to feel comfortable and confident.

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