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Asthma can be a hard burden to live with. From the initial diagnosis to various forms of medication and self-care management, anyone who has been newly diagnosed will undoubtedly have many questions surrounding how best to look after their condition.

These guidelines help healthcare professionals to do so.

So, what key areas should you be aware of?

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ASTHMA PREVENTION

There are a few steps that can be taken to help with this:

·         Breastfeeding may have a potential protective effect against childhood asthma.

·         There is some evidence to show the the introduction of fish oil, selenium, and vitamin E in pregnancy to help prevent your baby developing early childhood asthma and wheeze.

SECONDARY PREVENTION

The following factors have been shown to influence existing asthma:

·         Air pollution has been shown to aggravate asthma and a lot of research has been done in this area, particularly into the impact of indoor air pollution.

·         Food allergies, pet dander, and the household dust mite can influence the condition. In fact, Asthma UK’s annual survey showed a whopping 64% of people with dust as a trigger for their symptoms. The guidelines state that a

·         “Raised specific IgE to wheat, egg white, or inhalant allergens such as house dust mite and cat dander, predicts later childhood asthma.”

·         Smoking and exposure to cigarette smoke can have a significant negative impact regarding lung function and long-term control of asthma.

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