Erectile Dysfunction & Porn Addiction | EP - 10 | Kaya Kalp International Sex and Health Clinics

Erectile Dysfunction & Porn Addiction:

The most common complication occurred due to Porn Addiction is Erectile dysfunction(ED). 

Evidence increasingly suggests that this may be one of the side effects of men’s fascination with porn, and it also may be turning into a more common problem of men’s sexual health.

Men who view pornography (Mostly on WhatsApp, Messages, and Videos & Clips on Internet on Mobile / Laptops / Desktops. Previously men use to see Porn material in books and magazines.)may need to progressively increase sexual stimulation to feel and remain aroused. 

Symptoms or signs of Porn Addiction will vary depending on the person, especially in the availability of Pornographic material, the length of time Pornography has been a consumed or viewed, and the severity of the addiction.

The most common side effect of Porn watching now a days is that men come to us and complains that “ Sir, I cannot do sex with my wife in Bed but I get Erection in Bathroom while doing Masturbation !!! So men are really frustrated because of their ruining family relationships.

Warning signs of a porn addiction:

1. Being unable to stop using Porn or stop engaging in the behaviours associated with Porn, despite repeated attempts to do so. Experiencing cravings to view Porn.

2. Becoming angry, hostile, or irritable when asked to stop using Porn.

3. Relationships, where one partner is addicted to porn, can lead to a reduction in intimacy, emotional distance, Reduced Sexual Satisfaction, and overall poorer quality of relationship.

4. Losing track of large chunks of time due to being absorbed in Porn use.

5. Requiring increasing amounts or more explicit porn to gain the same satisfaction or thrill, similar to the development of a tolerance.

6. Neglect family, social, or work obligations to view Porn.

Many of these warning signs are the behaviours association with substance abuse disorders, such as isolating in order to engage in viewing porn, or ignoring, replacing, or neglecting significant relationships due to a fixation on pornography.

As per Ayurveda, Porn addiction can be considered as one of manasiknidanas(cause) for erectile dysfunction 

DO’S for avoiding porn addiction and sexual dysfunction:

Start doing brisk walk or running or cardio exercises for at least 1 hour a day.

Start taking hot milk twice a day also two to three dates in the morning and in the night with milk.

Take good, light, healthy diet.

Eat nutritious food.

Do meditation, yoga daily preferably pranayama .

Keep stomach clean.

Read books.

Watch entertaining movies, serials etc.

Keep yourself busy with your hobbies.

Attend counselling sessions with counsellor or sexologist.

DON’T’S (THINGS TO AVOID):

Don’t watch porn videos, WhatsApp and messages. Avoid friends that promotes watching porn, promotes masturbation or other unnatural sex.

Avoid excessive masturbation.

Avoid constipation.

Avoid excessive smoking, drinking alcohol , narcotic materials.

Avoid junk food, oily and spicy food, alcohol, tobacco, tension and anxiety.

Best Sexologist in South Mumbai.

Even doing all above given treatment, guidelines porn addiction and other associated sexual issues is not controlled then feel free to meet your family doctor or consult Best Sexologist in South Mumbai.

Call on 9004393978 or fill in the below form to book an appointment with our specialists.