One of the major benefits of the ketogenic diet for people that suffer from epilepsy is that they don’t have to take as many medications. It starts with a one-day fast, then goes into eating the right foods to make sure you’re depleting your body of its glycogen stores. The goal is to remove these glycogen stores as quickly as possible to help your body enter ketosis. The...
English 
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek