Due to their high dietary fiber content, apples are one of the foods for piles. The insoluble fibers in apple skin aid to bulk up stools and do not break down during digestion, which has a laxative effect.

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Due to their high dietary fiber content, apples are one of the foods for piles. The insoluble fibers in apple skin aid to bulk up stools and do not break down during digestion, which has a laxative effect. Visit-
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Supplements and Foods For Piles
Consuming proper foods for piles is crucial as it helps to ease symptoms effectively. Along with fiber-rich foods, supplements may also be taken for piles management.
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